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I offer counseling services to both adults and children. I work from a person-centered approach and I specializes in brief counseling therapy, cognitive behavioral therapy, interpersonal therapy, and bereavement therapy. Individual and group sessions are available. Some of the symptoms treated include depression, anxiety, concentration, adjustment and other behavioral issues. I am also a professional member of the AASP (Association for Applied Sport Psychology) and I currently offer sports counseling sessions to athletes. I utilize mental skills training, computerized interactive biofeedback to reduce stress and anxiety, and various performance enhancement techniques. My goal is to offer a safe place where individuals from all walks of life are able to communicate and openly discuss the various complicated aspects of their lives. This process should take the person towards a clearer awareness, new insights, and possibly new behaviors and healthier habits.