How to reduce stress induced chronic acidity?
How many times have you gone to the doctor with symptoms like tension headaches, chronic acidity and irritable bowel and been told that we were suffering from stress. Most doctors will prescribe a mild tranquilizer and recommend that we adjust our lifestyle to change the discomfort that we feel.
Now we all know that lifestyle adjustment is easier said than done. We try and drink less caffeine and quit smoking for a couple of days and the moment the immediate crisis is averted things go back to the way they were until the next time. Truth is that stress is the most pernicious disease confronting the human race in todays day and age and there is very little that modern medicine can do for it other than prescribe a mild tranquilizer. Stress is an insidious killer that can in time cause cardiac problems to severely aggravate. It is also a cause for elevated sugar levels for people with diabetes. Stress causes chronic acidity and stomach ulcers that can eventually lead to stomach cancer and the only way to combat it is by changing



